Congratulations to Jonny Mellor who placed an excellent 4th in the European Team Championships on Sunday.

Jonny continued his excellent season with a great run in the GB vest in the 3000m to place 4th in a time of 7:52.47. It needed a championship record and 2 personal bests from the other athletes to keep him out of the top 3 positions.

Jonny will now continue his preparation for Glasgow where he will represent his country in the 10,000m in the Commonwealth Games.