Salford 10K

Well done to Sarah Howard who placed 3rd lady in the Salford 10K on Good Friday.

Sarah completed the event in a time of 36:55 and results are available HERE.

Merseyvend 5K

We had 4 runners in the Merseyvend 5K on Saturday morning hosted by Knowsley Harriers. First Harrier home was Joe Grundy with a PB of 16:56 to take 3rd place. Rob Dewhurst ran 17:45 to place 9th and Charlotte Wilson-Dewhurst was 2nd lady with 19:08. Young athlete Jenny Grant also ran with a time of 23:51.

Full results are available HERE.

Hale 5

Liverpool Harriers took the top spot and also the team prize in the Hale 5 on Easter Sunday.

The race was won by Ben Russell in a time of 25:20 (PB) with Mike Fitzsimmons also running a PB to finish 3rd in 27:29.

Harriers Results
1st – Ben Russell – 25:20
3rd – Michael Fitzsimmons – 27:29
5th – John Cain – 28:02
9th – Gareth Howell – 28:23
17th – Paul Gray – 29:31
21st – Gavin McBride – 29:50
50th – Helen Sahgal – 33:14
82nd – Patrick Hickey – 35:20
86th – Abbie Gray – 35:38
154th – Graham Howell – 40:12 (1st V65)


Results from America

Thanks to Len Steers for letting us know of some recent results from club members who are currently based over in America.

Stephen Broadhurst – 1500m – 3.53.50 – 5/4/15 – San Francisco
Matt Jackson – 1500m – 3.50.12 – 5/4/15 – San Francisco
Matt Clowes – 1500m – 3.42.24 (PB) – 3/4/15 – Palo Alto
Nathan Jones – 5000m – 14.36.51 (PB) – 26/3/15 – Austin, Texas
Dave Mountford – 5000m – 14.26.86 – 26/3/15 – Austin, Texas