Tim Duckworth NCAA Champ & midweek round up

• in Club News, Combined, Road Running, Sprints

NCAA Championships – Oregon

Congratulations to Tim Duckworth, who not only won the NCAA decathlon title, but won with a world class score that ranks him 3^rd in the UK all time list behind Daley Thompson and Dean Macey.

Tim scored 8336pts which was a new PB and club record and included several PBs

Tim’s performances were:

100m   10.57(+0.5)

LJ     8.01(+0.8)

SP   13.15

HJ   2.13

400m   48.78

110mH   14.37(-0.7)

DT   42.76

PV   5.11

JT   57.27

1500m 5.01.27

Diamond League, Oslo

Anyika Onuora ran a season’s best of 51.60 to finish 7^th in the 400m. Jamie Webb acted as pacemaker in the dream mile.

Birkenhead 5 miler

Congratulations to Jonny Mellor who won the Birkenhead 5 miler and broke the course record on Wednesday.